well, not fabulous but not terrible for this week. i didn't gain any weight, but i also didn't lose any. i do know that i ate horribly & got very little exercise, so all in all let's call it a wash & move on. we're less than a week away from a new month & i really feel this can all get turned around. so no new ticker, but still down 51 lbs from my highest, so still, yea me!
7/27/06 OOPS! i forgot to write my goals in here. we'll have the same two as last week, drink 64+ oz water/day & not gain any weight. to that i will add in: take my vitamins each day. slowly but surely, a new goal a week until the other ones are habit & can be officially dropped off the goals list.
original weight: 323 lbs
last week's weight: 272 lbs
today's weight: 272 lbs